The Good Apple

Yoga

Students and I practice all eight limbs of yoga — incorporating movement, posture and breath helps to keep the mind, body and spirit in tune.
Reiki

This ancient Japanese healing technique is for everyone — if you are curious then consider this your sign to reach out.
Sound

Immerse yourself in the vibrations and tones produced by crystal singing bowls — creating an environment of relaxation throughout and around the body.

Here to help you heal …..

I love Rachel's combination of modalities. At the full moon event I enjoyed the slow movement before settling into the sound and Reiki components. I left feeling refreshed and energized.

Alix L.
A yoga class with Rachel is a transformative experience. She pays attention to what you may need in the moment, she would rather go off script to fulfill the needs of students.

Jeff P.
Rachel turned my vague idea of a family portrait into a piece of art I am proud to display. She asked for feedback along the way to ensure I was happy with the final piece.

Alison D.
Working with Rachel brought me peace and warmth. I enjoyed letting my body do what it wants to do. A great beginner introduction to Reiki!

Shelley K.
I felt empowered when hearing Rachel speak about the moon, sound, and Reiki energy. It is interesting, effects our lives every day, and something I love to hear about.

Julie B.
The artist's skill in portraying subtle nuances of a dog's expression is truly remarkable. Overall, I cannot recommend Rachel's artwork enough. Her skills are sure to delight and inspire.

Annie S.